Working Hard with Grace Beverley Catch up friends: Why has the substance fallen out of our friendships?
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Jun 26, 2025 This discussion dives into the evolving nature of friendships, especially in the age of social media. It highlights the shift from genuine connections to shallow catch-ups, fueled by adulthood and technology. The hosts reflect on the longing for authentic companionship and the emotional disconnect many feel. Practical tips are offered to nurture these vital relationships, emphasizing regular engagement and creative scheduling. It's a heartfelt exploration of how to rediscover depth in friendships amid life's transitions.
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Catch-Up Friendships Lack Depth
- Adult friendships often shift to surface-level catch-ups focused on life updates rather than shared experiences.
- This reduces emotional connection and leaves friendships feeling less authentic and fulfilling.
Calls Deepened LA Friendships
- Grace found calling friends on walks fostered deeper conversation than texting.
- Phone calls allowed real problem-solving and emotional connection, improving friendship quality during her LA stay.
Life’s Pace Shapes Friendships
- Modern life’s busy pace and mental load make deeper friendships seem like another obligation.
- This reality contributes to friendship becoming catch-up focused rather than more meaningful engagement.
