Radio Headspace

Prioritizing Mental Health, with Dr. Joy

Mar 25, 2024
Dr. Joy discusses imposter syndrome, anxiety management, and adult friendships. Importance of sleep, seeking help, and setting boundaries for mental health highlighted. Prioritizing mental health in relationships and self-care emphasized.
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1
Introduction
00:00 • 4min
2
Prioritizing Mental Health and Overcoming Barriers
03:35 • 4min
3
Prioritizing Mental Health, Asking for Help, and Setting Boundaries
07:57 • 2min