Vedge Your Best, Vegan Ideas for Everyone At Any Age 172: Don't Try to Be Vegan, TRAIN!
Dec 19, 2023
Explore the journey from simply trying to adopting a vegan lifestyle. Discover how commitment and structured training can transform your plant-based choices. Personal anecdotes shed light on creating tailored plans for success. Get ready to embrace veganism with enthusiasm and purpose!
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Train, Don't Try
- Don't just try to be vegan; train for it like an athlete trains for a sport.
- Develop consistent vegan habits, educate yourself, and build connections to make veganism a natural lifestyle.
Grocery Shopping Training
- Michele Olander shares her experience of grocery shopping with her three young children.
- Initially overwhelmed, she gradually became more comfortable and capable with practice, demonstrating the power of training.
Treat Change as Training
- If you're serious about change, treat it as training, not a one-off attempt.
- Life's disruptions derail trying, but training builds resilience and helps you reorient towards your goal.