172: Don't Try to Be Vegan, TRAIN!
Vedge Your Best, Vegan Ideas for Everyone At Any Age
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From Trying to Training: Adopting a Vegan Lifestyle
This chapter highlights the difference between merely trying to adopt a vegan lifestyle and actively training for it through commitment and practice. Personal anecdotes illustrate the importance of creating a structured training plan tailored to individual circumstances for successful and sustainable vegan choices.
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