Lionel Page is a professor at the University of Queensland and an author.
My IG: https://www.instagram.com/jamesbrackiniv/
Coaching Inquires: https://calendly.com/jamesbrackin/1?month=2024-12
00:00 The Nature of Satisfaction and Happiness
06:36 The Hedonic Treadmill and Its Implications
10:13 Dopamine and Anticipation in Happiness
17:18 The Journey vs. The Destination
22:25 Goal Setting and Evolutionary Design
27:14 The Pursuit of Happiness: A Never-Ending Race
30:18 The Evolution of Time Horizons
33:09 Short-Term vs Long-Term Decision Making
37:11 The Impact of Social Comparison on Happiness
44:25 The Illusion of Achievement and Happiness
49:27 Unlearning Beliefs for Personal Growth
