This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419

In this episode, we dive deep into the fascinating world of hydrogen water with Dr. Tyler LeBaron, a leading expert in the field. We explore the science behind hydrogen water, its potential health benefits, and how it might just be the game-changer you’ve been looking for. Dr. LeBaron breaks down the complex biochemistry, while we discuss our own experiences and thoughts on incorporating hydrogen water into a wellness routine. Whether you’re curious about the latest wellness trends or looking for ways to optimize your health, this conversation is packed with insights that will leave you intrigued and informed.

(00:01:53) Hydrogen's Impact on Glute Four Receptors

(00:04:34) Selective Antioxidant Benefits of Hydrogen Water

(00:10:45) Microbiome-Linked Endogenous Hydrogen Gas Production

(00:18:11) Navigating Clinical Evidence for Hydrogen Water's Efficacy

(00:21:03) Intermittent Spikes in Hydrogen Water Concentration

(00:21:10) Cellular Health Benefits of Hydrogen Water

(00:29:07) Hydrogen Tablet Dosing for Clinical Study

(00:36:59) Magnesium Purity Standards in Hydrogen Tablets

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store