Anabolic Bodybuilding How To Adjust PED Doses During A Offseason & A Cut, HGH For Older Guys, Best Cardio In The Offseason
Oct 23, 2025
Join a captivating discussion on the nuances of PED dosage adjustments for both offseason gains and cutting phases. Explore the effects of insulin on muscle growth and timing strategies around meals. Discover the appropriateness of HGH for older lifters and its potential risks. Big Paul shares insights on building bigger legs after 55 and reveals his best-offseason cardio recommendations for leg growth. Plus, get practical tips for first-time attendees at the Arnold Classic. Tune in for a wealth of body-building knowledge!
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Freak Genetics In Sports And Bodybuilding
- Big Paul recalls college teammates who were naturally jacked despite poor diets, showing elite genetics at work.
- He also notes Ronnie Coleman's early success improved sharply after cleaning diet and adding gear.
Insulin's Long-Term Edge
- Insulin boosts nutrient uptake and slowly compounds into extra muscle over months and years.
- It increases glycogen synthesis and gives a fuller, rounder appearance that non-users rarely achieve.
Practical Timing For Rapid Insulin
- Use rapid-acting insulin only on high-carb days and dose it before the meal like diabetics do to avoid hypos.
- Skip injections before sleep and avoid dosing every meal to prevent stacked insulin effects and hypoglycemia.