UnF*ck Your Brain: Feminist Self-Help for Everyone 372. Patriarchy-Proof Your Resolutions (Greatest Hits)
Dec 12, 2024
Frustrated with resolutions that fade quickly? Discover how societal conditioning may shape your goals and learn to 'patriarchy-proof' them to reflect your true values. Shift focus from shame-driven ambitions to ones rooted in authenticity. Embrace autonomy while pursuing pleasure and beauty in life. Plus, find out how aligning your aspirations with personal values leads to more fulfillment. Join a community that supports your journey toward meaningful change!
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Patriarchy-Proof Your Resolutions
- Check resolutions for patriarchal programming by identifying underlying assumptions.
- Challenge these assumptions and reframe resolutions to align with your values.
Video Visibility Resolution
- Kara Lowenthal's resolution was to show up on video more, regardless of her appearance.
- This challenged the idea that women must look a certain way to be visible.
Purpose of Resolutions
- Resolutions bridge the gap between desired values and ingrained habits.
- Brains prioritize familiarity over positive change, creating a need for resolutions.
