Chapters:
00:00:00 - Happy Canada Day!
00:02:13 - Forest Fires on the Fourth of July
00:04:21 - Dreaming of Competing and Forgetting to Shave
00:06:24 - Herb Life - Drying Process and Craft Batch Style
00:08:11 - Herb Business in Oregon
00:10:02 - The Demands of Bodybuilding
00:12:01 - Justin's Transformation
00:14:01 - Shifting mindset and focusing on execution
00:15:47 - The Importance of Progressive Training
00:17:46 - Perfecting Weightlifting Form
00:19:52 - True Strength Within These Parameters
00:21:43 - Progression and Rep Adjustments
00:23:45 - Traveling in Italy: From Patano to Grindlewald
00:25:30 - Bike Riding and Living the Kardashian Lifestyle
00:27:33 - Stogies and Food
00:29:35 - Full Coverage: Changing the Background
00:31:49 - Discussing Personal Stories and Investments
00:33:54 - Investing in Happiness
00:35:47 - The True Meaning of Happiness
00:38:05 - Favorite Music To Train To
0:40:01 - The Power of Music in Training
00:42:07 - Missing Out on Concerts
00:44:02 - Ron's Door Mishap at the Arnold
00:46:16 - Bathroom Mishap
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๐ด Video : https://youtu.be/5-AOq6l3xw4