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Trust & Thrive

103: Mental Health Check-in During A Pandemic Holiday Season

Nov 26, 2020
32:07

This year has taken a toll on my mental health, and I know many people can relate. The holidays may look different this year, but I promise you're not alone in how you feel.

In this solo episode, I share my thoughts on embracing your emotions and remembering that this pandemic situation is temporary. This too shall pass.

Wishing you all a safe and lovely Thanksgiving!

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