

Feel First, Think Later - Finding Your Way to Emotional Freedom - Raphael Cushnir - ND3303
6 snips May 2, 2017
Expert in emotional freedom and addiction healing, Raphael Cushnir, discusses the power of emotions and how to release them. Topics include surfing through difficult emotions, navigating them with attentiveness and compassion, and rewiring the brain through fully feeling emotions. Learn how to find emotional freedom and heal addictions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Childhood, College, and Dreams of Becoming a Filmmaker
02:19 • 4min
Finding Transformation through Dark Knight of the Soul
06:27 • 4min
Resistance, Emotional Connection, and Surfing
10:44 • 9min
Navigating Difficult Emotions with Attentiveness and Compassion
19:54 • 6min
Getting Ready: Clearing the Misconceptions about Emotions
25:28 • 3min
Rewiring the Brain through Fully Feeling Emotions
28:41 • 26min
Thanking the Guest and Encouraging Support
55:00 • 3min