465. How the Little Things Add up in Your Favor

In This Episode You Will Learn About:

• What saying no to things does to your brain
• How consistency can make or break you
• Taking small steps consistently

Resources:

• Text FAST to 310-421-0416 or visit fastfoundations.com to see if there's room in our elite mastermind

Show Notes:

We're all searching for the one thing that's going to make us successful, but real success comes from doing the small things consistently. This works both ways: Consistently doing small, positive things can build up to huge wins. Just the same, consistently making poor choices, or not showing up for yourself, can compound to hold you back.

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