The Psychology of your 20s cover image

The Psychology of your 20s

202. Body dysmorphia

Jun 7, 2024
47:56
Snipd AI
Exploring the origins and influences of body dysmorphia, including family history and cosmetic surgery. The impact of toxic gym culture, false beliefs, and dating with body dysmorphia are also discussed in an engaging manner.
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Podcast summary created with Snipd AI

Quick takeaways

  • Body dysmorphia originates from childhood experiences, family influence is significant.
  • Men and women show different expressions of body dysmorphia.

Deep dives

Recognizing and Understanding Body Dysmorphic Disorder

Body dysmorphia is a mental health condition where individuals obsessively focus on perceived flaws in their appearance, leading to negative emotions and anxiety. This preoccupation revolves around small features of the body, real or imagined, causing distress and repetitive behaviors like checking in the mirror or grooming. The obsession leads to a belief that fixing the flaw will alleviate mental distress, often resulting in seeking extreme solutions like cosmetic surgery.

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