Coach Bennett's Podcast

How To Race Your Best

7 snips
Oct 10, 2024
Dive into the excitement of race day and its parallels with life's challenges. Explore how digital distractions hinder focus and the benefits of engaging with diverse interests. Discover the essential role of mindset in racing, emphasizing recovery and strategy. Unleash the power of positive self-talk to enhance your performance and confidence. This discussion encourages you to reflect on your unique potential and prepare to excel, whether in running or any personal goal.
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