

Embodiment: Harnessing your body’s wisdom for healing and growth
Apr 23, 2024
Dr. Steve Thayer and Dr. Reid Robison discuss embodiment, trauma storage in the body, effects of chronic stress, strategies for body connection, and embodied psychedelic experiences. They emphasize the mind-body connection, using the body for healing, embracing discomfort for growth, and being present in everyday moments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Albert Hoffman's LSD Experience and Philosophy
02:03 • 3min
Exploring Trauma, Growth, and Embodiment
04:46 • 10min
The Power of Body-Mind Connection
15:04 • 22min
Embodiment and Trauma Healing
36:42 • 18min
Embracing Discomfort for Growth
54:56 • 6min
Embracing Presence and Embodiment in Everyday Moments
01:00:55 • 3min