Embodiment: Harnessing your body’s wisdom for healing and growth
Psychedelic Therapy Frontiers
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The Power of Body-Mind Connection
The chapter explores the intricate relationship between trauma, emotions, and physical manifestations in the body, leading to chronic pain and discomfort. It highlights the concept of embodiment and mindfulness, emphasizing the interconnected nature of the mind and body for overall well-being. Through personal experiences and reflections, the speakers discuss the importance of paying attention to bodily sensations, emotions, and using the body as a valuable resource for healing and growth.
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