dhaani "My 2 year old became my teacher" - Masooma Kachelo, Facilitator & Therapist - Episode 13
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Jun 18, 2019 
In this engaging discussion, Masooma Kachelo, a seasoned therapist with 20 years of experience, shares her transformative journey into mindfulness and parenting. She emphasizes un-labeling children to foster genuine connections and advocates for treating kids as equals. Masooma critiques traditional discipline methods and offers insights into collaborative problem-solving. Her personal stories highlight the importance of cherishing authentic moments with children, positioning them as teachers in personal growth, and nurturing self-compassion in family dynamics.
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From Law To Trauma Work And Meditation
- Masooma describes moving from law to psychology and working at a domestic violence shelter in Chicago, which led to burnout and PTSD.
- Her meditation training in Hanoi began a transformative personal practice that changed her therapy approach.
Timeouts That Felt Wrong
- Masooma recounts losing control with her two-year-old and repeatedly using time-outs until the child sat, which left both ashamed and unchanged.
- That moment sparked her awareness that punitive techniques felt wrong and she needed a different parenting approach.
Use Agreements, Not Power Plays
- Shift from rules and punishment to agreements and joint problem-solving with your child.
- Use respectful brainstorming to create solutions instead of taking away power for short-term compliance.
