TUNE IN and LEARN:
What is intermittent fasting, kinds of intermittent fasting,
early IF, fat IF, fat bombs and more
What are low carbs diets, the kinds of low carb diets
Do you have to do IF and go low carb together? Can you do high carb IF?
Vegan diet? Is it healthier?
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired