Ben Azadi | Metabolic Health, Ketosis, Fasting, Breaking Sugar Addiction | #29

Most people think of health in terms of calories and exercise—Ben Azadi sees it as a metabolic code that unlocks energy, longevity, and peak performance. 

Podcast: Metabolic Freedom With Ben Azadi misinformation, he’s dedicated his life to teaching people how to harness the power of ketosis, fasting, and real nutrition to heal from the inside out. 

From breaking sugar addiction to understanding cellular inflammation, his approach is about metabolic mastery and long-term vitality.  

In this episode, we break down what it truly means to achieve metabolic flexibility. How insulin resistance silently fuels disease. Why fasting is a tool, not a trend. The overlooked connections between food, mindset, and how your body truly thrives. No gimmicks, no fads—just science-backed strategies to take control of your health for good.  

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