Over 40? 

Ready to fill out your shirts and have a body you can be proud of?

AND do it with less joint pain, soreness, and fatigue?

Well, listen up because today I'm taking you behind the curtain of Midlife Muscle. 

It's been my best selling program of all-time and it's built just for you...

  • Get the gains without the injuries and soreness. [5:37]
  • How to warm up effectively in half the time. [13:11]
  • The keys to proper sequencing. [16:36]
  • Your guide to maximizing cardiovascular health. [20:34]

Grab your copy of Midlife Muscle.

My go-to program for my high-paying, elite 1:1 coaching clients who need to pack on muscle. 

It's never failed me or my clients.

And it won't fail you. 

Go to over40.fit and use coupon code PODCAST to save 20%. 

Sponsors

AG1: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery.

Go to drinkag1.com/jay to get yours today.

BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more.

Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode