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Performance Intelligence Podcast

Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure

Jul 28, 2024
Jeremy Snape, a former England cricketer turned mental skills coach, shares his journey from cricket fields to coaching high-pressure performance. He reflects on intense moments, including a pivotal game that tested his mental resilience. Snape dives into his spiraling thoughts after a poor inning, revealing the universal need to manage pressure. He emphasizes the importance of mental mastery in sports and the corporate world, advocating for open discussions to enhance performance under stress.
14:33

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Podcast summary created with Snipd AI

Quick takeaways

  • Jeremy Snape's journey underscores the importance of resilience and patience in overcoming challenges to achieve elite athletic status.
  • The podcast highlights the critical role of mental preparedness in high-pressure situations, emphasizing the need for emotional control during performance.

Deep dives

The Journey of Transition

The discussion highlights the challenges athletes face in transitioning to elite levels, especially those who struggle to secure their desired positions. The speaker reflects on his decade-long journey in county cricket before finally getting the opportunity to play for England. Limited positions in competitive environments often lead to a sense of being stuck, as seen with athletes and young professionals who may give up if they do not quickly ascend the ranks. Success often requires patience and resilience, as the speaker exemplified by being part of a winning county team before ultimately seizing his opportunity on the international stage.

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