The Danny Miranda Podcast

#397: 4 Day Digital Detox (Solo Episode)

8 snips
Sep 1, 2023
The speaker shares their reflections from a 90-hour digital detox, discusses the importance of taking breaks from technology and appreciating life. They reflect on areas of improvement, discuss upper limit problems, and recommend books for personal growth.
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Episode notes
1
Introduction
00:00 • 3min
2
Reflections on a Retreat and Tackling Important Questions
03:10 • 3min
3
Reflections on Digital Detox and the Importance of Nutrition
05:54 • 2min
4
Improving Life and Professionalism
07:30 • 12min
5
Understanding Upper Limit Problems
19:44 • 11min