The Danny Miranda Podcast
#397: 4 Day Digital Detox (Solo Episode)
Sep 1, 2023
The speaker shares their reflections from a 90-hour digital detox, discusses the importance of taking breaks from technology and appreciating life. They reflect on areas of improvement, discuss upper limit problems, and recommend books for personal growth.
30:31
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Quick takeaways
- The importance of unplugging and taking breaks from technology to gain clarity and direction in life.
- Prioritizing personal growth, setting intentions, and exploring scalable income opportunities for professional development.
Deep dives
Importance of Taking Retreats: Reflecting on Personal Growth and Learnings
The podcast episode delves into the speaker's experience of taking a 90-hour retreat without their phone and shares reflections and insights gained from the experience. The speaker felt called to take the retreat, having previously benefited from a similar experience in 2020 that led to the birth of the podcast. The current retreat aimed to provide clarity and direction in their life. Key takeaways include the importance of unplugging and taking breaks from technology, setting intentions for the future, and self-reflection on personal goals, values, and growth.
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