Reflections on Digital Detox and the Importance of Nutrition

I went away to a cabin in the woods for four days. No phone. No laptop. No technology. I brought a bunch of books.

I wanted to use this episode as a way to reflect and give you my thoughts and perspectives on the trip.

0:00 Why'd I Take This Trip?

6:09 Initial Thoughts

11:17 Three Simple Steps

19:32 The Big Leap

23:23 The More You Do...

26:25 Life Is Precious

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Turning Pro by Steven Pressfield – https://www.amazon.com/Turning-Pro-Inner-Power-Create/dp/1936891034

Three Simple Steps by Trevor Blake – https://www.amazon.com/Three-Simple-Steps-Success-Business/dp/1936661713

The Big Leap by Gay Hendricks – https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361

Pure Ambition Podcast - I Survived a Cardiac Arrest: My Second Chance At Life – https://open.spotify.com/episode/0x2eV89gjKhHoDc2fMVtkP?si=2b158d10fe5a4d3f