In this episode, our listener Nisha says how we have always been trained to chase goals and in the process accomplish something, and control the outcome. But what if even after trying to do all these things, they don't go our way. How to be effortless and surrender in that case?

Ashdin tells us how surrender doesn't mean letting go of everything but doing everything in your control and letting go of what is NOT in your control, and trusting the process. And believe that whatever happens is for the good because we can't see the future and that eventually, everything connects.

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (Habit Coach Hot Seat)

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Hot Seat: How to be Patient and Trust the Process? (Nisha)