Grief 2 Growth ✨ Flow Dreaming with Summer McStravick – Manifesting and Healing in Action ✨ EP 396
In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer’s unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerment.
Summer shares profound insights on emotional resilience, embracing grief, and overcoming the limiting beliefs she calls “lack thinking.” Her philosophy on connecting with the universe as a "partner in creation" offers a new perspective on personal empowerment and cultivating abundance. This episode promises to leave you inspired, uplifted, and ready to embrace the next steps in your healing journey.
In This Episode, You’ll Learn:
- What Flowdreaming Really Is – How this powerful technique uses daydreaming, emotional endpoints, and intention-setting to create a life of flow and fulfillment.
- The Journey from Pain to Power – Hear Summer’s personal story of resilience, including her health battles and how they transformed her life philosophy.
- Breaking Free from “Lack Thinking” – Understand how to overcome limiting beliefs and create abundance by shifting from fear to curiosity.
- The “Trifecta of Trust” – Summer's concept of building trust in ourselves, others, and the universe, and why these three trusts are essential to living a fulfilled life.
- Grief as an Ally – How Summer views grief as a teacher and how embracing life’s hardest emotions can lead to true healing.
Connect with Summer McStravick:
- Website: Flowdreaming.com
- Podcast: Flowdreaming with Summer McStravick
- Books: Flowdreaming, Stuff Nobody Taught You: 40 Lessons from Me School
- Social Media:
Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:
- Guided Meditations
- My book GEMS of Healing (signed copy)
- My Oracle deck to help you connect with your loved ones
- Mini-courses
- Mini-guides
Check it out at https://grief2growth.com/store
Grief doesn’t follow stages, timelines, or rules.
If you’ve ever wondered, “Am I doing this right?”—you’re not alone.
That’s why I created the Grief Check-In.
It’s not a test. There are no right or wrong answers.
In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.
👉 Visit grief2growth.com/checkin
This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck
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