In today's episode we discuss:
- Male hormones and signs that they are out of balance
- What foods to eat to increase testosterone and improve blood flow
- Sleep, stress, and medications that can impact sexual health
Work with Erin:
email: erin@nutritionrewired.com
website: nutritionrewired.com
IG: Nutritionrewired
Where to find Andy:
IG: andytherd
website: andytherd.com
