soju with sarah the 10 rules of starting over in life
12 snips
Sep 19, 2025 Exploring the ten rules for starting over in life, the discussion highlights the importance of reducing noise for clarity and embracing the necessary purge of old habits. From decluttering with the BOGRO method to climbing your personal 'second mountain,' listeners learn why healthy grieving is vital in transitions. The conversation emphasizes curating influences, caring about personal appearance for confidence, and experimenting with identity during changes. By trusting in neuroplasticity, the journey of evolution becomes exciting!
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Quiet To Hear Yourself
- Reduce external noise when you make big life changes to clearly hear your own desires.
- Sarah intentionally delayed sharing quitting her job to avoid outside influence and protect her process.
Worse Before Better
- Major transitions often worsen briefly before improving, like skin purging from retinoids.
- Sarah links that purge to audience loss and urges persistence past initial deterioration.
Buy One, Get Rid One
- When you acquire something new, actively remove something old to prevent clutter and emotional hoarding.
- Sarah practices “BOGRO” (buy one, get rid of one) for items and attachments when starting over.
