Challenges and failures help teach problem-solving and emotional regulation. So how can we as parents promote independence while still being a source of safety for our kids?

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Mentioned in this episode:

Permission to Pause
A free 60-minute sanctuary for doctors – a quiet hour in the middle of winter where your role can fall away and you can reappear.

Say it So You’re Heard
A crib sheet for clear and calm communication in high-stress moments.

How to Promote Good Mental Health for You and Your Kids