
Changeable Podcast
EP200: How planning and playing out scenarios distract from feeling
May 16, 2022
29:27
Why is our attention so easily and frequently drawn to planning and thinking about the future? Why does retreating into the world of thought feel so comfortable (even when thought is completely uncomfortable!)? It’s a well-practiced habit, no doubt. It’s familiar there. But I think there is more to it than that.In this episode, I suggest
The post EP200: How planning and playing out scenarios distract from feeling appeared first on Dr. Amy Johnson.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.