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Changeable Podcast

EP200: How planning and playing out scenarios distract from feeling 

May 16, 2022
29:27

Why is our attention so easily and frequently drawn to planning and thinking about the future?  Why does retreating into the world of thought feel so comfortable (even when thought is completely uncomfortable!)? It’s a well-practiced habit, no doubt. It’s familiar there. But I think there is more to it than that.In this episode, I suggest

The post EP200: How planning and playing out scenarios distract from feeling  appeared first on Dr. Amy Johnson.

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