Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact January Habit Tracker Reflections + Plan Your February Habit With Me!
Who's ready to take a proactive approach to your New Year's goals? Excellent, same here! I'm a firm believer in taking small, consistent action over time in order to achieve your goals and move you closer to your dreams. Today we're going to do that through implementing purpose-based habits together!
So let's take a look at how my evening routine habit implementation went this month (using curiosity instead of self-judgement when evaluating what went well and what didn't!), then we'll set up my February tracker using the insights I gleaned from this past month, and then you can do the exact same too!
🌟 Grab your FREE Habit Tracker ➡ https://mskatehouse.com/habittracker
🌟 Claim a FREE month in the LBD Collective! ➡ https://mskatehouse.com/freemonth and use code "freemonth" at checkout for 30 complimentary days of Collective access with 0-strings attached!
Habit-Related Episodes
- Episode 189: Achieve Your New Year's Goals via Habit Tracking - Top 4 Benefits Revealed + FREE Habit Tracker Download!
- Episode 181: How to Create a Vision Board for the New Year that's Goals-Based, Habits-Focused, & Aesthetically Beautiful!
- Episode 121: How the Goldilocks Rule Relates to Motivation – Inspired by Atomic Habits
- Episode 97: Crowding Out - What it is, Why it Works, and How to Use it in Your Own Life to Create Sustainable, Positive, Joy-Filled Habit Change
- Episode 81: How to Set Yourself Up for Success Utilizing Keystone Habits
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And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!
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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
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