Your Longevity Blueprint 52: Greatest Hits: Castor Oil Packs with Dr. Marisol Teijeiro
Castor oil is an herbal medical treatment that’s been around for centuries but fell out of fashion sometime in the last few decades. I’m joined by Dr. Marisol Teijeiro, the Queen of the Thrones, to talk about why castor oil is making a comeback, all the incredible health benefits, and why she recommends it to all her patients.
The three areas castor oil packs help the most with:
- Stools - helps regulate your bowel movements
- Sleep - helps you get more restorative sleep
- Stress - helps reduce your regular stress levels
About Dr. Marisol Teijeiro
Dr. Marisol Teijeiro, ND & Queen of the Thrones™️, empowers people to own their throne (yes potty time), purpose, and passion in life. She is the creator of the easy and mess-less Castor Oil Pack used to heal the gut, improve digestion, sleep, and most importantly, your hormone balance.
She teaches all over the world and features on various TV programs including national syndicated NBC Bloom, as well as The Marilyn Denis Show in Canada. She is a published author of “OH SH*T!” the 3 stress-less steps to connect, clear, and calm your digestion.
Why Use Castor Oil?
Dr. Marisol Teijeiro shares the story of how she started using castor oil packs, after years of avoiding them, to heal so many of her chronic health problems. She explains why she revamped the traditional castor oil pack to make it cleaner and easier to use.
Marisol talks about how and why castor oil works as it does and what benefits it has for the body - there are so many! Castor oil has actually been a medical treatment for hundreds, maybe thousands, of years but it did fall out of use.
It’s a powerful tool to improve your gut health and help with detox. You can also combine it with essential oils and use it in the sauna to really double down on the health benefits. Marisol praises castor oil for helping with your stools, sleep, and stress which all of us struggle with at times in our life.
In This Episode
- How caster oil packs work [10:00]
- Why you should never buy castor oil in plastic [20:00]
- How castor oil packs help with detox and improving gut health [28:00]
- How to start using castor oil packs [29:00]
- How often you should change your castor oil pack [37:00]
- What to look for in a castor oil [41:45]
- Who can’t use castor oil packs [44:00]
- How to use castor oil to promote hair growth [46:00]
Links & Resources
Use Code CALM for 10% Off Adrenal Calm
Download Your Free Copy of 50 Shades of Poo
Use Code DRGRAY10 for 10% off Castor Oil Packs at This Link Only
Find Dr. Marisol Teijeiro Online
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Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 42: Benefits Of Sauna Therapy With Nicole Carlson
Episode 43: Liver Cleansing With Steven Dake
Episode 40: Power Of Essential Oils With Jodi Sternoff Cohen