THE ED MYLETT SHOW

How to Break Free from Your Past and Live Your Best Life

Oct 3, 2024
Discover how the story you tell yourself shapes your reality and the power you hold to rewrite it. Learn that one simple decision can change everything and break free from limiting beliefs. Embrace your greatness and stop playing small—you're meant for extraordinary things. Reflect on your past narratives, shift your mindset, and take control of your journey. With the right tools and support, transformation is within reach. It's time to craft a fulfilling life and reclaim your personal narrative!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Life's Narrative

  • We operate on patterns stemming from personal narratives.
  • Changing your life starts with rewriting your story, especially if it's rooted in trauma.
ADVICE

Rewrite Your Story

  • Acknowledge that past trauma isn't your fault.
  • Consciously rewrite your narrative to break free from limiting beliefs.
INSIGHT

Story Confirmation

  • We constantly try proving our self-narratives, even if they're harmful.
  • Changing habits requires changing the underlying story first.
Get the Snipd Podcast app to discover more snips from this episode
Get the app