Radical Health Rebel 7 - From Obesity & Sickness to Role Model of Fitness with Jerry Kuykendall
Jerry Kuykendall grew up sick and obese, had GERD, depression, anxiety from elementary school.
His mother left at age 7, his father was an alcoholic, so he grew up rather unsupervised. Seen his mum twice since age 7, so has no idea if she is dead or alive.
Jerry got into drugs and alcohol and chose a career for money and security and was miserable. Jerry has turned his life around is now 5 years free of booze and is a CHEK Practitioner helping others turn their life around, just as he did. In this episode, Jerry explains exactly how he turned his life around.
In this episode, we discussed:
Jerry's background & challenges
Jerry's relationship with fitness
Love & Acceptance of Self
When Enough is Enough
Jerry's start with Exercise
Jerry Yo-Yo With Weight Gain & Loss
When Exercising More Is A Bad Thing
Seeking Acceptance & Love
Eating the Right Diet
Eating to Fulfil an Emotional Void
Stepping Out of Your Comfort Zone
Text message from Your Soul
Jerry's Advice to Others
Jerry is offering a free consultation to find purpose and fulfilment and 15% discount on 3 month coaching or more. Email Jerry@biohackingtruth.com reference discount code 'Leigh15'.
Find Jerry @:
Facebook: Jerry KUykendall
Instagram: @Coach_Jerry44
Biohackingtruth.com
Find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/