That Triathlon Show Q&A #66 - Whoop and Halo Sport - the next big things or riding the hype wave?
Dec 26, 2019
27:06
Q&A #66 - Whoop and Halo Sport - the next big things or riding the hype wave?
- What is the evidence supporting the Whoop strap, that measures heart rate, heart rate variability (HRV) and tracks sleep?
- Is continuous HRV-measurement overnight better than a standardised morning measurement?
- Is there any validation for the accuracy of Whoop's measurements?
- What is the evidence supporting the Halo Sport neurostimulator, that uses transcranial direct current stimulation (tDCS) to supposedly improve athletic performance?
- Issues with the marketing of both the Whoop and Halo Sport devices
- That Triathlon Show website
- Coaching
- Training Plans
- Electrolyte beverage consumption alters electrically induced cramping threshold
- New lab-based evidence suggests electrolyte intake can help reduce cramps - Precision Hydration blog
- HRV-article by Marco Altini
- Is Brain Stimulation the Next Big Thing? - Alex Hutchinson
- The Ergogenic Effects of Transcranial Direct Current Stimulation on Exercise Performance
- Effect of transcranial direct current stimulation on exercise performance: A systematic review and meta-analysis.
- The effects of transcranial direct current stimulation on objective and subjective indexes of exercise performance: A systematic review and meta-analysis.