Carnivore After Gastric Bypass: Full Interview with Adrian Gledhill

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This is the FULL INTERVIEW with Adrian Gledhill where we discuss going Carnivore after having any type of bariatric surgery. You have unique considerations to take into account when starting Carnivore, so I interviewed an expert on the topic, Adrian Gledhill. She is a former Biggest Loser contestant who later underwent bariatric surgery. She has now been Carnivore for over 18 months and she has a wealth of knowledge and tips for you.

Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!

Adrian Gledhill's YouTube Channel: https://www.youtube.com/@AdrianKGledhill

Lioness Lifestyle Live YouTube Channel: https://www.youtube.com/@LionessLifestyle

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Protein Powder Recommendations:

When looking at a label, try to avoid any kind of vegetable seed oils and dextrose or other forms of sugar like corn syrup. I also avoid flavors and artificial sweeteners when on carnivore. I also exclude sunflower lecithin. Here are some good examples of protein powders I would use:

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Naked Goat Whey: https://amzn.to/3HjIVfz

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Powdered Meats:

You can make your own by dehydrating your favorite meat and then pulverizing it into a powder in the blender or food processor. Or, you can purchase powdered meats. Here are some good ones to choose from:

Grass-fed Beef Flour: https://carnivorecrisps.com/products/carnivore-crisps-grass-fed-beef-flour

Chicken Flour: https://carnivorecrisps.com/products/carnivore-crisps-chicken-flour

Beef and Organ Blend Flour: https://carnivorecrisps.com/products/carnivore-crisps-grass-fed-beef-organ-blend-flour

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