If You Do One Detox a Year — Do It Now, And Here’s How

Apr 7, 2025

Stephen Azale, Founder and CEO of Truly Free Home, dives into the importance of detoxing your life, especially in spring. He discusses how this season aligns perfectly for liver detox and highlights ten hidden toxins commonly found in households. Azale shares nutritious foods and herbs that can support natural cleansing, while also addressing the mental health impacts of clutter. Listeners learn practical steps for achieving a fresh start, including spiritual renewal tips and the benefits of switching to non-toxic cleaning products for a healthier home.

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Intro

00:00 • 4min

Spring Detox: Embracing Renewal

03:48 • 8min

Avoiding Toxins: The Importance of Organic Choices for Health

12:09 • 2min

Identifying and Mitigating Everyday Toxins for Better Health

14:13 • 4min

The Importance of Detoxifying with Organic Products and Nutrient-Rich Foods

18:06 • 2min

Seasonal Detox: Nourishing Body and Mind

20:19 • 20min

Spiritual Renewal and Personal Growth

40:36 • 20min

Holistic Healing and Detoxification

01:00:12 • 6min

Toxic Household Products: A Hidden Danger

01:06:26 • 6min

Understanding Indoor Toxicity and Healthier Home Choices

01:12:40 • 3min

Natural Alternatives to Synthetic Fragrances for a Healthier Home

01:15:19 • 2min

Harmful Household Products and Ethical Alternatives

01:17:22 • 5min

The Hiding Place

Corrie ten Boom

Jill De Haan

Elizabeth Sherrill

Daniel Strange

John Sherrill

The book recounts the ten Boom family's involvement in the Dutch Underground, hiding Jewish refugees in their home in Haarlem, Netherlands. It describes their arrest, imprisonment, and the hardships endured in concentration camps, particularly highlighting Corrie's spiritual journey and her sister Betsie's unwavering faith. After the war, Corrie ten Boom became a global speaker and writer, sharing messages of forgiveness, hope, and love.

God Has a Name

John Mark Comer

In 'God Has a Name', John Mark Comer provides a phrase-by-phrase exposition of Exodus 34:6-8, one of the most quoted passages in the Bible. The book explores God's self-revelation on Mount Sinai, addressing profound questions about the nature of God and how humans relate to Him. Comer emphasizes the relational aspect of God, highlighting that God's name is Yahweh and that this understanding can radically alter one's relationship with God. The book also delves into the elasticity of God's responses to prayers and contrasts Yahweh with other gods, discussing spiritual warfare and the consequences of sin in a compassionate light.

The Jesus I Never Knew

Philip Yancey

In *The Jesus I Never Knew*, Philip Yancey conducts an enlightening biblical and historical investigation into the real Jesus. The book is divided into three sections: 'Who He Was,' 'Why He Came,' and 'What He Left Behind.' Yancey explores Jesus' birth, background, temptation, mission, miracles, death, and resurrection, and discusses how different people and cultures view Jesus. He aims to recreate Jesus as he really was, beyond the traditions of Christianity, and to make Jesus come alive in a new way for modern readers[1][3][4].

The Life-Changing Magic of Tidying Up

Marie Kondo

In this book, Marie Kondo introduces her revolutionary KonMari Method for tidying and organizing. Unlike traditional methods that focus on cleaning room by room or a little at a time, Kondo's approach involves categorizing items (clothes, books, papers, miscellaneous items, and sentimental items) and discarding those that do not spark joy. The method promises lasting results by changing the way one thinks about and interacts with their possessions. Kondo emphasizes the importance of handling each item, thanking items for their service, and finding a designated home for each item to maintain a tidy and organized space. The book also delves into the psychological and lifestyle benefits of tidying, suggesting that it can lead to greater clarity, confidence, and a more intentional way of living[1][3][5].