In today’s episode, Dr Vignesh Devraj is interviewing Sabine Strasser - a life  coach who guides people towards holistic health management. Having gone through Fibromyalgia herself, Sabine’s story is a great inspiration for those who find themselves diagnosed with the so-called incurable diseases. Today, we will be talking about her experience with Fibromyalgia and the insights that helped her in her recovery. 

The topics discussed in this episode are: 

1. The first symptoms that led to the diagnosis of Fibromyalgia 

2. The burden of being diagnosed with so-called “incurable diseases.”

3. The mindset shift required to come out of Fibromyalgia 

4. Connection between perfectionism, people pleasing and victim-mindset with Fibromyalgia 

5. The power of taking personal responsibility to healing 

6. The power of Ayurveda in managing conditions like Fibromyalgia 

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

Instagram -  @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - 

https://calendly.com/drvignesh/50minute-session-with-dr-vigneshdevraj?month=2024-01

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 

(Link - https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.