BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
Jun 26, 2020
48:26
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to https://alekssalkin.leadpages.co/8weekchallenge/