

Brad Gilbert and the Problem with Perfection
May 21, 2024
Renowned tennis coach Brad Gilbert, known for coaching stars like Andy Roddick and Andy Murray, discusses tactics, mental resilience, and playing against imaginary opponents to improve sports performance. The podcast explores the impact of defeat, resilience in tennis, and lessons in loss and mindset. Gilbert also shares insights on balancing skills in acting and tennis, and navigating defeat and fear through practical tactics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Embracing Competition and Mental Focus in Sports
04:27 • 8min
Resilience in Tennis, Therapy, Online Learning, and Language Acquisition
12:28 • 6min
Lessons in Loss and Mindset
18:09 • 15min
Reflections on Loss, Hiring Quality Talent, and Acting as Competition Substitution
32:55 • 5min
Balancing Drive and Skills: Lessons from Acting and Tennis
38:21 • 8min
Navigating Defeat and Fear through Practical Tactics
46:34 • 6min