
Brad Gilbert and the Problem with Perfection
Fail Better with David Duchovny
Embracing Competition and Mental Focus in Sports
The chapter explores the speaker's competitive nature in sports, detailing their approach to tactics and strategy for success. It delves into various games played, such as one-on-one basketball and stickball, and discusses techniques like hitting the ball off the wall to enhance skills and mental resilience. The conversation emphasizes the importance of focusing on tactics, managing pressure, and playing against imaginary opponents to improve sports performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.