It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds Failing at Normal. Why Your ADHD Brain Isn't Built for Consistency
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Feb 28, 2025 Feeling the pressure of consistent performance? This discussion dives into the ADHD entrepreneur's struggle between societal expectations and their unique brain wiring. Discover the concept of selective consistency, focusing on what truly matters while allowing room for those brilliant flashes of insight. Learn strategies to build effective systems that support your priorities without forcing yourself into a one-size-fits-all productivity mold. Embrace the beauty of occasional brilliance and redefine your approach to success!
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ADHD and Consistency
- People with ADHD thrive on occasional brilliance, not consistent reliability.
- This poses a challenge because the world often values consistency.
Managing Expectations
- Acknowledge and educate others about your occasional brilliance.
- Set expectations that this high level of performance isn't always sustainable.
Selective Consistency
- Don't give up on consistency entirely; aim for selective consistency.
- Focus on consistency in areas that truly matter, and give yourself grace in other areas.