It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Failing at Normal. Why Your ADHD Brain Isn't Built for Consistency
Feb 28, 2025
Feeling the pressure of consistent performance? This discussion dives into the ADHD entrepreneur's struggle between societal expectations and their unique brain wiring. Discover the concept of selective consistency, focusing on what truly matters while allowing room for those brilliant flashes of insight. Learn strategies to build effective systems that support your priorities without forcing yourself into a one-size-fits-all productivity mold. Embrace the beauty of occasional brilliance and redefine your approach to success!
10:44
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Quick takeaways
- ADHD individuals often experience sporadic bursts of brilliance, prompting the need for embracing selective consistency to manage personal priorities effectively.
- Establishing supportive systems for meaningful objectives allows ADHD entrepreneurs to navigate challenges while enhancing self-trust and achievement without the burden of constant reliability.
Deep dives
The Challenge of Consistency for ADHD Individuals
Individuals with ADHD often struggle with consistency, finding it challenging to maintain reliable performance over time. The expectation that they should achieve greatness consistently can be overwhelming, especially when their strengths shine episodically. This sporadic brilliance can create frustration for both the individuals and those around them, as unique moments of high performance set unrealistic benchmarks. Recognizing this difference is crucial, as embracing the nature of fluctuating capabilities can lead to healthier self-expectations and interpersonal relationships.
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