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Highlights of Episode 8

"The Coach's Corner with Coach Boyle Interview with Coach Boyle about ** What's new at StrengthCoach.com Including his new Article "How Strong is Strong?"

**Forum Hot Topics- His take on: -Tabata protocol-The Topic of Activation-Women and Lower Body Training

Check Out Coach Boyle's Newest DVDs

Ask the Equipment Experts at Perform Better Jennie Rohde joins us to answer your questions. This week she gives us the lowdown on Kettlebells. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com

Hit the Gym with the Strength Coach Coach Robert Dos Remedios, Strength & Conditioning Coach at College of The Canyons in CA We talked about: **Off season training for his Soccer team ** His book "Men's Health Power Training" **His DVD "Metabolic Acceleration" **Various Forum Topics

Performance Nutrition Tips

This Episode's Nutrition Expert: Dr. Chris Mohr, President and Nutrition Director of

This Week's Tip: Dr. Mohr talks about Tips for Shopping from his Grocery Shopping Made Easy DVD Check out Dr. Mohr's Website at www.MohrResults.com

"Ask Gray Cook"

Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

This episode, Gray answers the question: "Can I use the FMS on adolescents?" Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com

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