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Highlights of Episode 294

BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment

Spencer Tatum, founder and performance director of THP in Scottsdale, AZ.  Trainer to the No. 1 Golfer in the World

We spoke about:

• How to optimize golf performance through training  
• His screening process
  • The "Ignite Screen
  • Information he gets from Body Comp
  • Using the FMS
• How the FMS relates to golfers
• Creating Tension with exercises
• Delivering an in-person experience on an online platform

Articles we talked about:

How to Optimize Golf Performance Using the FMS Using Technology in Training 

The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:

• Bench Pressing with Pitchers
• Tri-planar exercises

The Functional Movement Systems Segment

Gray Cook starts a 3 part series on "Readiness"

TrainHeroic "Data Driven Coaching Segment"

Luke Summers the CEO from the Power Athlete, is on to talk about working with teams and groups on the TrainHeroic app.

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About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!