The Ultimate Journey of Self-Care Putting Yourself First with Kamini Wood
So let's talk about people pleasing. Are you guilty?
Let’s be honest we all do it to some extent. The KEY is what you decide it means.
We ALL want to be liked and accepted.
But the truth is, a consistent pattern of putting yourself last will result in reinforcing limiting beliefs that don’t serve you.
Kamini Wood is a high performance coach who struggled with a story that she didn’t quite measure up–and her default pattern was ‘people pleasing’. Which often meant she put herself last.
Listen in to this chat as we break down what keeps us in this repeating cycle and some questions you can use to check yourself, so you actually put yourself FIRST.
At the end of the day, what matters is how we fill ourselves UP.
GUEST LINKS:
PODCAST WEBSITE & LINKS:
CLICK HERE to Become a supporter
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care