Before Breakfast Map out your focused time
10 snips
Aug 12, 2025 Discover how to reclaim your focused work time with strategic planning. The host shares effective techniques for structuring your week to carve out uninterrupted hours for deep work. Balancing professional duties and family commitments can be challenging, but thoughtful scheduling makes all the difference. Learn to protect your precious time and maximize productivity!
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Map Your Focus Time
- Map when focus time exists in your week.
- Use that map to protect and prioritize deep work.
Reserve Midweek Deep Work
- Laura shifted calls to Monday and Friday to free Tuesday–Thursday.
- She kept those midweek days mostly open for sustained project work.
Define Exact Daily Focus Windows
- Laura mapped exact daily windows like Tue 7.45 a.m. to 3.45 p.m. and Wed 9.15 to 2.45.
- Seeing hours made her feel less rushed and more productive.