
Dieting from the Inside Out EP#113: How To Get Strong ft. Aljay Resngit—World Record Deadlifter
Boy oh boy & I fired up for this episode!
I just interviewed my buddy Aljay Resngit—aka @i.am.deadlift on The Hamilton Trained Podcast🎙
I wanted to give you guys a great episode about getting strong—really strong.
Why?
Because life gets better when you’re strong & injury free.
So I couldn’t think of a better person to talk about that other than Aljay.
Other than being a bad mofo, he was my first guest on the podcast & said, “I am going to set a world record deadlift.”
And he just did.
He’s one of the only people to hit a 4X bodyweight deadlift.
Pretty nuts.
You're going to love this episode!
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