511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness
Jan 6, 2022
58:42
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Today’s episode is all about the crisis of attention, cultivating mindfulness, and developing peak mind practices. I’m here with Dr. Amishi Jha, a professor of psychology at the University of Miami. She also serves as the director of contemplative neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. We discuss the …
The Wellness Mama Podcast