

Born to be an angel, forced to be a warrior - a reminder of how powerful you are
15 snips Mar 30, 2025
Explore how to unleash your inner warrior by transforming negativity into empowerment. Discover personal stories that inspire confidence and resilience while learning to turn challenges into strength. Embrace self-love as a pathway to growth, and hear about masterclasses designed to help break free from toxic patterns. This conversation is a powerful reminder of just how much potential you have within yourself!
AI Snips
Chapters
Transcript
Episode notes
Morning Affirmations
- Start your day by reminding yourself of your power.
- Replace negative thoughts with affirmations like "I am unstoppable."
Hayley's Depression
- Hayley Quinn shares her experience with a two-and-a-half-year depression during a past relationship.
- This drained her power, motivation, and sense of purpose.
Shock Your System
- Shock your brain out of negative mental states through actions like cold showers or ice baths.
- This can interrupt spiraling negative thought patterns.