Meditative Story
Cherishing every moment in time, by Louie Schwartzberg
Oct 25, 2023
Award-winning cinematographer Louie Schwartzberg gains a new perspective on the universe through time-lapse photography. He discusses the impact of his parents' Holocaust survivor experiences, challenges societal norms in filmmaking, and reflects on living off the land. The episode concludes with personal reflections and gratitude.
38:02
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Quick takeaways
- Time spent in nature can alter our perception of time, leading to a deeper appreciation and gratitude for the present moment.
- Engaging fully with each moment and approaching life with love and gratitude allows us to cherish every second and find value in the simplest things.
Deep dives
The Importance of Time in Our Mental Health
The podcast episode discusses the role of time in our mental health journeys, emphasizing the importance of sleep in maintaining good mental health. It recommends a podcast called Sleep With Me, which uses storytelling to help listeners fall asleep. The episode also explores how our perception of time can be altered through experiences in nature, such as observing circadian rhythms and engaging in time-lapse photography. These experiences can bring about a sense of gratitude and appreciation for each moment, allowing us to savor and fully engage with the present.
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