Cherishing every moment in time, by Louie Schwartzberg
Oct 25, 2023
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Award-winning cinematographer Louie Schwartzberg gains a new perspective on the universe through time-lapse photography. He discusses the impact of his parents' Holocaust survivor experiences, challenges societal norms in filmmaking, and reflects on living off the land. The episode concludes with personal reflections and gratitude.
Time spent in nature can alter our perception of time, leading to a deeper appreciation and gratitude for the present moment.
Engaging fully with each moment and approaching life with love and gratitude allows us to cherish every second and find value in the simplest things.
Deep dives
The Importance of Time in Our Mental Health
The podcast episode discusses the role of time in our mental health journeys, emphasizing the importance of sleep in maintaining good mental health. It recommends a podcast called Sleep With Me, which uses storytelling to help listeners fall asleep. The episode also explores how our perception of time can be altered through experiences in nature, such as observing circadian rhythms and engaging in time-lapse photography. These experiences can bring about a sense of gratitude and appreciation for each moment, allowing us to savor and fully engage with the present.
Appreciating the Present and Gratitude
The podcast reflects on the influence of a mother's approach to life, highlighting the importance of fully engaging with each moment and finding gratitude for the simple things. It shares the story of a Holocaust survivor and their unwavering energy, teaching the listener the value of not wasting a single second and approaching every moment with love and gratitude.
Finding Freedom in Unstructured Time
The podcast episode delves into the concept of unstructured time and its impact on our sense of freedom and connection to nature. It recounts the author's experience living in a small town called Elk, where time seemed to move at a different pace. In this setting, the author cultivated a deeper appreciation for the present moment, observing nature and engaging in time-lapse photography to capture the beauty and interconnectedness of all things. The episode urges listeners to find moments of freedom and wonder in their own lives by shifting their perspective on time and embracing the abundance around them.
During an extended stay in a remote corner of the California coast, award-winning cinematographer Louie Schwartzberg gains a new perspective on the universe. While pioneering techniques for capturing time-lapse and high-speed photography, Louie learns that the human conception of time is very narrow. It’s only by opening himself to the expansiveness of time that he’s able to gain a new appreciation for the here and now.
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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com