Inspire Fitness cover image

Inspire Fitness

My Love/Hate Relationship With New Year's resolutions

Dec 30, 2024
18:33

I have a love/hate relationship with New Year's resolutions! 

"Resolutions are a tool, not a rule."

Join us in the Inspire Fitness program: Use the link here:
https://inspirehw.com/

Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr

Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner